Swedish Massage

A full body massage (1 hour) includes the back, shoulders, neck, legs, feet and arms.

A back massage (30 mins) include the back, neck and shoulders.

Both treatments can be adjusted on request.

Swedish massage aims to help with:

  • relaxation

  • better sleep

  • stress management

  • promoting a sense of wellbeing.

Deep Tissue Massage

A full body massage (1 hour) includes the back, shoulders, neck, legs, glute, feet and arms.

A back massage (30 mins) include the back, neck and shoulders.

Deep tissue massage aims to release the myofascial restrictions of the deeper muscle. Although it can help with relaxation, the main focus is on attempting to reduce muscle pain and improve stiffness.

Pregnancy Massage

A full body massage (1 hour) includes the back, shoulders, neck, legs, feet, face and arms.

A back & arm massage is 30 mins.

Both treatments can be adjusted on request.

You must be in your 2nd trimester to book.